These are 4 of the best places for gluten-free food in Athens.
The days when eating gluten-free meant settling for a limited choice of uninspiring meals are gone. What began as a medical necessity for people with coeliac disease has evolved in the last years into a global food movement. The growing awareness of gluten-related disorders has improved the product quality and fostered a wider interest in digestive wellbeing. Today, the gluten-free food market is expanding rapidly. Artisan bakeries, cafes and restaurants prove that quality never has to be compromised.
Athens has embraced this trend with a growing number of places dedicated to offering carefully crafted gluten-free options. Whether you’re visiting the Greek capital with coeliac disease, gluten intolerance or simply looking to explore exceptional gluten-free cuisine, you’ll find everything from artisan bakeries and pastry shops to contemporary cafes serving delicious food. Here are four of the best places (and two additional mentions) for gluten-free food in Athens. They all deserve a spot on your itinerary.
Asterisque (Mets)
Tucked away in the beautiful Mets neibourghood, Asterisque has emerged as one of Athens’ premier gluten-free baking destinations. The bakery was founded by Astero Strataki, who was diagnosed with coeliac disease over a decade ago. Inspired by her own experience and the scarcity of high-quality gluten-free products, she turned a personal struggle into a bakery where every loaf, pastry, and dessert is made with certified 100% gluten-free ingredients. The bakery uses gluten-free flours such as buckwheat, millet, and rice.
Today, Asterisque serves an excellent selection of artisan sourdough breads, bagels, doughnuts, quiches, Greek pies, and mouth-watering desserts. All of the products are freshly baked, and the presentation is unique. Among them, you can try one of the best koulouri with sesame in Athens. Asterisque has gained dedicated customers among both locals and visitors and proves that gluten-free baking can be as satisfying as any other conventional counterpart.
Asterisque: Charvouri 2, 116 36 Mets
Marinos Kosmas (Ampelokipi)
Another exceptional gluten-free destination in Athens is Marinos Kosmas Gluten-Free Pastry & Bakery Project. Located in Ambelokipi, the bakery and patisserie produces exclusively gluten-free products in a dedicated facility. Founded by award-winning pastry chef Marinos Kosmas, it was the first certified patisserie in Greece devoted entirely to gluten-free baking. Here they are combining technical expertise with a passion for creating products that rival their traditional counterparts.
The shelves are filled with an impressive selection of sourdough breads, baguettes and speciality loaves, alongside sweet and savoury pastries, brownies, cheesecakes, waffles, cakes and pies. Many products are also lactose-free and egg-free, offering even greater choice for those with additional dietary requirements. Whether you’re picking up fresh bread or indulging in a handcrafted savoury delight or a sweet dessert, this place proves that gluten-free baking can be every bit as delicious, creative and satisfying as the classic version.
Marinos Kosmas: Leof. Mesogeion 78Α, 115 27 Ampelokipi
Nudie Foodie (Psyri)
In the heart of Psyri, one of Athens’ most vibrant neighbourhoods, Nudie Foodie offers a fresh approach to gluten-free dining. Founded by chefs Eva Kontaki and John Giatrakos, the cafe-bistro opened in 2020 with the aim of creating healthy, flavourful food that is entirely gluten-free. Every dish is prepared without gluten. At the same time, they give emphasis on fresh ingredients, colourful presentations and nutritious recipes that combine Mediterranean influences with flavours from international cuisine.
Nudie Foodie is much more than simply a cafe. It is a friendly place for anyone looking for a unique and safe gluten-free experience in the heart of Athens. Handmade pancakes, savoury dishes, gluten-free pasta, cakes (including a delicious Basque cheesecake), smoothies, desserts, and brunch favourites are all on the menu. Vegetarian and vegan choices are also available. Nudie Foodie shows how gluten-free food can be contemporary, pleasurable, and full of personality with its warm setting and creative recipes.
Nudie Foodie: Eschilou 42,105 54 Psyri
To Gelasto Kremmydi (Vrilissia)
For lovers of Greek food who follow a gluten-free diet, Gelasto Kremmydi offers something that was once difficult to find in Athens: authentic souvlaki without gluten. Located near the central square of Vrilissia, it has become a popular destination for those seeking gluten-free options. The place offers classic Greek favourites such as gyros, grilled meats and handmade pita-based dishes.
The highlight of the menu is undoubtedly its gluten-free pita, which brings back the complete souvlaki experience for people with coeliac disease or gluten intolerance. Available with fillings such as pork or chicken gyros, the gluten-free wrapped options combine the familiar flavours of Greek street food with the care required for a gluten-free diet. Alongside its pita creations, the restaurant also offers other gluten-free choices. These include pizzas and a variety of grilled dishes, making it a worthwhile stop for anyone looking to enjoy one of Greece’s most iconic foods without compromise.
To Gelasto Kremmydi: Eth. Antistaseos 30, 152 38 Vrilissia
Two more places worth mentioning
Two more places that are well worth mentioning are Django Gelato and Vrasto.
As well as being one of the best places in Athens for ice cream, Django Gelato (Veikou 15, Koukaki) is also famous for its gluten-free options. All of its gelato and sorbets are naturally gluten-free, made using fresh, high-quality ingredients and a 100% natural production process. The menu also includes an excellent selection of vegan flavours. Do bear in mind, however, that some toppings and mix-ins, such as biscuits, may contain gluten, so it’s always worth checking before ordering.
Meanwhile, Vrasto (Rodon 3, Chalandri) offers a different kind of gluten-free experience. This contemporary Greek restaurant has introduced in recent years an extensive selection of gluten-free dishes to its menu. With its emphasis on quality ingredients and carefully prepared dishes, Vrasto has become an excellent choice for refined Greek dining with plenty of gluten-free options.
No need to compromise
Whether you’re living with coeliac disease, have a gluten intolerance or simply prefer a gluten-free lifestyle, Athens has never offered more choices. The city is proving that gluten-free food can be every bit as authentic, varied and delicious as any other culinary experience. As awareness continues to grow, visitors can explore the Greek capital with greater confidence, knowing that enjoying exceptional local food no longer means compromising on their dietary needs.
