Spending quality time with ageing parents is a precious opportunity. You can reconnect, create lasting memories, and show appreciation for all they have done. However, the numbers are not great.
An article published in 2822 News cites a study showing that an average family in the US devotes only 6 hours and 17 minutes to quality time together weekly. While this is two hours more than the number in 2018, Americans are still not doing enough when it comes to family time.
You can do things differently by planning a family road trip with your parents. When thoughtfully planned, being in a car with your ageing parents need not be a challenge. Rather, it can be a wonderful way to bond, explore new places, and enjoy each other’s company. At the same time, travelling with seniors requires special considerations to ensure their needs and limitations are taken care of. We have a few actionable tips for those planning a memorable road trip with their ageing parents.
Plan your route and timelines
Planning your route is perhaps the most important part of road trip prep. In fact, you need to go the extra mile when you have seniors on board. Fortunately, it is easy to use online maps to chart your course and save it to your phone or GPS device. You should also have backup routes in case of traffic or road closures.
Seniors need more frequent breaks for bathroom visits, so this is something to keep in mind. According to the Mayo Clinic, overactive bladder is a common condition that is often aggravated by ageing. Women are prone to it, while men with enlarged prostate glands and diabetes are also at risk. Clearly, your ageing companions will need a bathroom break every couple of hours.
Breaks are also helpful for hydration, stretching, and snacks. As you plan your route, identify safe and accessible rest stops, parks, or attractions where you can pause and recharge. Avoid long, uninterrupted stretches of driving. Limit daily travel to manageable distances and avoid driving at night. Remember that older adults may experience more fatigue after dark.
Consider their limitations
Limitations are a part of the ageing process, but they should not confine your parents to a home. According to the American Psychological Association, 30% of Americans over 75 struggle with walking and climbing stairs. The same age group also has issues with hearing, vision, cognition, and independent living.
Before the trip, gauge the current health, energy levels, and mobility of your parents. Discuss their needs and preferences, including dietary restrictions and medication schedules. Create a detailed packing checklist that addresses their needs and limitations. For example, carry comfortable clothing, all necessary medications, and mobility aids.
Don’t forget to pack familiar comforts from home, such as favourite snacks, pillows, or books. If your trip involves overnight stays, book lodgings well ahead of time. Ensure accommodations are accessible, with senior-friendly features like grab bars, walk-in showers, and elevators.
Prioritise comfort and safety
When road-tripping with the elderly, their comfort and safety are paramount. Choose a comfortable, spacious vehicle with easy entry and exit. Make sure the vehicle is well-maintained, with working air conditioning and enough space for mobility aids and luggage.
Safe driving is non-negotiable, and so is keeping an eye on negligent drivers. The CDC highlights the danger of road accidents for seniors. In 2022, 9,100 older adults lost their lives in traffic crashes. Over 270,000 required ED visits for treatment of crash injuries. A car accident lawyer can help victims if they get into accidents due to someone else’s negligence.
According to TorHoerman Law, car accident compensation covers more than the treatment cost of injuries. Victims can also claim for lost wages and the cost of pain and suffering. However, it is best to avoid mishaps, even when it means intentionally keeping distance from lousy drivers.
During road trips with your parents, be extra cautious and have a plan for emergencies. Carry a list of emergency contacts, doctors, and a summary of your parents’ medical history. Bring a first-aid kit and know the locations of hospitals or urgent care centers along your route.
Ensure flexibility and convenience
Even the best-laid plans may need to change, particularly when travelling with seniors. Be prepared to adjust your schedule if your parents are tired, unwell, or simply want to stay for a while at a particular stop. Flexibility reduces stress and allows seniors to enjoy the trip at their own pace.
Select attractions and activities that match your parents’ interests and abilities. They may find museums, botanical gardens, scenic drives, and accessible parks more enjoyable and manageable. Avoid overly strenuous excursions and prioritise experiences that foster relaxation.
Also, simplify mealtimes by choosing places with senior-friendly options and accessible seating. Looking up restaurant menus in advance is a good idea. If your parents have dietary restrictions, research suitable eateries along your route. Carry snacks and water to avoid hunger or dehydration between stops.
Frequently Asked Questions (FAQs)
How to spend time with ageing parents?
Ageing parents deserve all the love, care, and quality time you can give. When spending time with them, pick activities they enjoy and are comfortable with. For example, you can visit a local attraction, plan a short trip, or even cook a meal together at home.
How to communicate with ageing parents?
Communication with ageing parents should be thoughtful. Speak clearly and patiently, especially if they have hearing or cognitive challenges. Listen attentively and give them cues that you understand what they want to say.
Can seniors travel long distances by road?
Yes, many seniors can travel long distances by road and enjoy the trip. All you have to do is to ensure that the journey is well-planned with their needs in mind. Prioritise their comfort, safety, and accessibility to make the trip memorable for them.
Make the trip an unforgettable experience
A road trip with ageing parents can be a deeply rewarding experience. However, most of us may feel stressed about their limitations and special needs. You can simplify the process with thoughtful planning, patience, and a focus on comfort and safety. A little effort will make this trip a journey that everyone will remember fondly.
